Find support

Support for the things that weigh on you.

Stress, sleep, grief, exams, work, relationships, your cycle, or something you can't name yet. Talk to a verified specialist who speaks your language, from wherever you are.

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People talk to a specialist about

Stress and burnoutSleepGrief and lossExams and studiesRelationships and familyWorry and anxietyLow moodCycle and PCOSLife after conflict or displacementWork and money pressure

You don't need a reason or a diagnosis to book. A first conversation is a good place to start.

What you can do with Solace Care

Talk by audio or video

Private sessions with a specialist, on your phone. Audio works well on a weak connection.

Choose your language

Pick English or French for every session. Your matches speak it.

Book in a few taps

See real available times, book, and get a reminder that keeps your session private.

Pay as you go

Pay per session by mobile money or card. No subscription.

Track between sessions

With a free account: daily check-ins, cycle tracking and trends.

Get urgent help

A free on-call specialist and emergency numbers, one tap away.

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Private, even on a shared phone.

Many people share a phone with family. Solace Care is built for that.

  • Book with a first name or nickname
  • Lock the app with a PIN or your fingerprint
  • Texts and notifications never mention mental health, a condition or a specialist's field
  • Your specialist sees your tracking only if you agree, and you can stop sharing at any time

Waitlist

Join the waitlist

We'll send you one message when Solace Care opens near you. We won't share your details or send messages that mention mental health.

  • Free to join
  • One message when we open
  • Leave any time by replying STOP

You don't need to give your legal name.

Give at least a phone number or an email.

How would you like to talk? (optional)
Who is this for?

We only use these details for what this form says. Read our privacy notice.

Before you book

How much does a session cost?

Each specialist sets their own price within a range we agree with them, and you always see it before you book. We're testing prices with students and working people before launch.

Can I book for someone else?

Yes. Many people book for a partner, a parent or a friend. The person who attends the session decides what to share.

What if I don't like my specialist?

You can book someone else at any time. You choose who you talk to, never us.

Can my specialist prescribe medication?

Psychiatrists can advise on medication. Psychologists and counsellors focus on talking therapies and will tell you if you should see a doctor.